Today I had my yearly women's exam. And even though I dread having it done, I know that preventive maintenance is the best way to stay moderately healthy.
My Dr. didnt earn any points with me today. Since I'm reaching the ripe old age of 35, next year's exam will include a mammogram. AND, we discussed my nutrient intake. I will also need to include calcium supplements, to have a 1200 mg daily intake. I wonder if Ensure provides my recommended daily allowance? Do I get Medicare yet? I advised my Dr. that I only have 1 grey hair, and I plucked it immediately back in early December, and it hasn't shown up since. Do I get an age reduction since I still have my natural color?
But, on a positive note, this year's weigh-in was 22 lbs less!
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